Reformer & Pilates
Explore our Reformer & Pilates classes at Ironstone
About Pilates
Strength from the centre
Pilates is a low-impact, full-body workout that builds strength, core stability, flexibility and control, with a big focus on posture and breathing. At Ironstone, our mat-based Pilates classes are suitable for all levels, with expert teachers who adapt exercises and offer progressions so you can work at the right pace for your body.
About Reformer
Resistance that transforms
Reformer Pilates uses a specialised machine with a moving carriage and adjustable springs to add resistance and support, challenging your strength, mobility and range of motion in a precise, controlled way. It’s a brilliant next step if you want to progress your Pilates practice, and at Ironstone it’s available as group sessions, 1:1, or 2:1.
Reformer & Pilates Classes at Ironstone
Choose your form of movement
We offer a wide range of Reformer & Pilates classes so you can find something that suits your needs.
Pilates
Low-impact exercise focussing on strength, core stability, muscle control, posture & breathing.
Hot Pilates
A full body workout focusing on traditional Pilates principles practised in 37 degree heat.
Reformer Pilates
This is a whole-body workout, where full range of motion is tested.
Barre
A hybrid workout which fuses together elements of Ballet, Pilates, Yoga and strength training.
FAQ
Got Questions?
Here's the answers you'll need to know about training with us at Ironstone.
Can I park on-site?
Yes, we have a large carpark which can be used free of charge by customers.
Do I need to bring anything for my class?
Do I have to book beforehand?
Should I eat beforehand? What about water?
Can I buy a membership?
I need to cancel my class, what shall I do?